looking for yoga classes in colleyville tx? check out the yoga studio.

we are over 5400 sq. ft. with double studios, offering over 40 classes per week including 6 formats, heated and non-heated, hiit and aerial yoga. childcare is available for every class and we offer services such as private yoga lessons and muscle activation technique appointments. our meditation room is available at all times. we also offer boutique style luxury retail.

looking for the yoga class schedule?

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our tribe doesn’t look to collect clients, we build community. our instructors and peers will quickly become your fitness family during your journey into the world of yoga. whether you want to improve your fitness or relax, revitalize, and rejuvenate from all the stresses life brings, there is a spot for you in our tribe.

clean yoga studio

our luxury yoga studios have been engineered with the micro particle filtraton and UV pass through to ensure only the freshest of air. this is especially important for an environment that varies from a hot yoga studio back to room temperature. come breath clean as you harmonize body and soul with our family.

yoga studio childcare

yoga should be about having the opportunity to clear your mind, to be present, and to allow yourself to feel time standstill. but sometimes parenthood comes first. we want our yoga moms and dads to experience the mindful serenity of our sessions with the confidence their children are protected members of our tribe.

no contract yoga memberships

we make it easy to join the yoga studio for new or experienced students with a no contracts policy. choose to either pay as you go or sign up for a monthly membership that allows you to attend as many yoga sessions per month as your heart desires. either way you can cancel at any time – give us a try today!

looking for our types of yoga classes?

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for yoga classes in colleyville tx turn to the yoga studio.

are you looking for some reasons to try yoga? from increased strength to flexibility to heart health, there are a whole lot of benefits to rolling out the mat. anyone looking for yoga classes in colleyville tx will find everything they need and more at the yoga studio.

are you looking for some reasons to try yoga? from increased strength to flexibility to heart health, there are a whole lot of benefits to rolling out the mat. anyone looking for yoga classes in colleyville tx will find everything they need and more at the yoga studio.

yoga is among the most popular workout regimes for anyone looking to gain both flexibility and strength while also reducing stress and allowing for deep relaxation. the actual sanskrit word for yoga, when broken down, means to control, to yoke or to unite. the word has also been translated to mean joining or union, as in body and mind. our yoga in colleyville tx combines physical postures or asanas with conscious breathing and deep meditation.

there is plenty of research to back the many measurable health benefits of yoga and we see it all the time at the yoga studio. research from john hopkins shows that yoga is good for your heart and can help manage heart disease. one comprehensive yoga study found that practicing yoga reduces chronic back pain as effectively as physical technique and yet another yoga study found it can help people manage digestive disorders like ibs.

private yoga classes
our tribe at the yoga studio header

welcome to our tribe.

the yoga studio. is located in southlake, texas. we support and enlighten our community through connection and the practice and philosophy of yoga. we are committed to providing an inclusive, empowering and transformational experience.

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the classes.

beginner yoga class - the foundation.

beginner yoga. you will learn to control your breathing in a relaxed and controlled manner that helps provide focus in the different postures you move through.

the empower flow at the yoga studio southlake tx

hot power vinyasa yoga. students fluidly move from one pose to the next while connecting their breathing to their movements in a room heated to 90 degrees.

the soul flow at the yoga studio southlake tx

vinyasa flow yoga. students coordinate their movement with their breath to flow from one pose to the next. link conscious breath with mindful flow.

the force the yoga studio southlake tx

HIIT yoga. a combination of high intensity interval training (HIIT) and yoga asana practice, it’s designed to build strength and increase heart rate for a calorie burn.

aerial yoga class the yogas studio southlake

aerial antigravity yoga. this class combines traditional yoga with aerial arts for a total body workout. moving through conventional poses, it utilizes silk hammocks to support the body, while suspended in the air.

the yin at the yoga studio southlake tx

yin restorative yoga. both yin and restorative forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath through holding yoga stretch and restorative poses creating space in the body and mind.

the meditation at the yoga studio southlake tx

A guided meditation class dedicated to calming the mind and providing tools to improve self awareness and focus. We also have a meditation room available at all times outside of class.

mat: muscle activation techniques. identifying deactivated muscles thought to be the cause of pain or injury and activating those muscles through a therapeutic technique and exercises led by a muscle activation specialist.

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sign up for hot yoga in colleyville tx at the yoga studio.

there are many types of yoga classes in colleyville tx and one of the most popular in recent years is hot yoga. at the yoga studio., we have three versions of yoga done in a heated room among our 50-plus class offerings each week.

hot yoga in colleyville tx at the yoga studio. is called the power flow. the class temperature is set to 90 degrees in this power vinyasa yoga class. the HIIT. is another hot yoga class, with the studio temperature set to 85 degrees. yoga in colleyville tx at the yoga studio. also includes the slow flow, where the classroom is set between 75 and 80 degrees.

looking for the yoga class schedule?

view the schedule.

for yoga in colleyville tx turn to the yoga studio.

yoga in colleyville tx starts and ends at the yoga studio. we offer 6 formats of classes suitable for beginners and experienced yogis alike. whether you are in search of hot yoga in colleyville tx, or something completely different like aerial yoga, we have a class for you.

our highly experienced and certified instructors are passionate about what they do and not only teach yoga but live the yogi lifestyle both on and off the mat. our classes include:

we also offer a beautiful onsite childcare center available for classes 8:30am-8pm and a speciality retail boutique carrying all of your favorite yoga brands and gear, like l’urv, koral, varley, vee collective, lululemon, bkr, and more. for additional information, call the yoga studio. today at 817-410-7770

experience the yoga studio. difference

our experienced and certified instructors are passionate about what they do and not only teach yoga but live the yogi lifestyle on and off the mat. our teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

our instructors offer modifications and tailor their instruction to all students regardless of their level of practice. all of our classes offer a safe and comfortable space to explore the practice of yoga. our onsite childcare facility allows you to have peach of mind while you explore our yoga classes.

we have drop in rates, class passes and monthly unlimited packages. for more information call the yoga studio. 817-410-7770.

claim your new student special offer and start your training

book your FREE class